3 Pillars Health and Fitness Coaching
Joshua Dixon is a valued member of the Eden MD care team, serving as a health and fitness coach who helps members build lasting strength, resilience, and vitality through a whole-body approach to movement and lifestyle. He works in collaboration with Eden MD’s health providers to support sustainable health that extends beyond physical training alone.
Rooted in faith and family, Joshua believes true wellness is about stewarding the body, mind, and spirit with intention and purpose. As a personal trainer, CrossFit coach, and health coach, his work emphasizes not only performance and strength, but also the foundational pillars of sleep, nutrition, recovery, and consistency—creating balance that supports long-term results.
Joshua holds certifications in Personal Training, CrossFit, and Online Coaching, and has spent years guiding individuals toward meaningful, sustainable transformation. Since 2018, he has coached across several respected CrossFit affiliates throughout Middle Tennessee, earning a reputation for his sharp eye for movement, commitment to proper technique, and genuine care for each client’s growth and confidence.
At Eden MD, Joshua’s coaching philosophy centers on earned confidence—helping members strengthen their bodies, renew their minds, and move with greater freedom and purpose. Whether working with members in person or online, his mission remains clear: to help people thrive in body, mind, and spirit, and stay strong for life.
