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1 hour recovery-focused session is ideal for employees dealing with physical fatigue, tight muscles, or high physical demands on the job. It includes a 30 minute one-on-one guided stretch session followed by 30 minutes of Normatec Compression Therapy to support muscle recovery, reduce soreness, and enhance lymphatic flow.
Dr. Stephanie Wise is a sports medicine and movement specialist who helps individuals restore function, prevent injury, and return to the activities they love. With a background in athletic training and exercise science, she applies evidence-based movement and recovery strategies to support long-term performance, resilience, and quality of life.
Stephanie has an original approach to things, and she pours a lot of her brain, heart, and soul into finding effective treatments for her patients.
