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When working with Angel, members receive a highly supportive, personalized group coaching experience designed to create real, lasting results over a six month journey. This includes two weekly Zoom sessions focused on mindset coaching, open Q&A, and prayer, along with ongoing access to Angel through text or call support as needed.
Members are guided through weekly progress check-ins and receive customized meal plans, individualized macronutrient targets for easy app-based tracking, and thoughtfully designed workout programming—featuring new workouts each week, progressive overload, and a daily walking goal. Each member’s plan also includes a personalized fasting schedule and carb-cycling strategy, updated regularly to support continued progress.
In addition, members gain access to a private Facebook community for encouragement, accountability, celebrations, and weekly challenges—creating an environment that is both effective and genuinely enjoyable. The result is a comprehensive, faith-rooted approach to health that delivers meaningful, sustainable transformation..
Angel Faulk is a seasoned health and fitness coach with nearly 30 years of experience, specializing in supporting women through strength-building, weight management, and midlife wellness. With a faith-centered approach, she blends movement, mindset, and sustainable habits to help women build confidence, vitality, and lasting well-being.
I'm so thankful for Angel.. she has a beautiful heart and great compassion about helping you right where you are.
